Why sitting around on your tush actually makes you stronger

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Why sitting around on your tush actually makes you stronger

Have you started a new rigorous workout program, but haven’t seen much progress? You might be working out too much. Maybe you’re one of those guys who can’t stop moving – always off to a new adventure, or constantly improving the home – painting the house trim or whatever – as long as you don’t have to stop doing something productive. The problem is that after you’ve had a big workout, the most productive thing you can do… might be nothing.

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